I believe everyone has two selfs, a higher self and a lower self. The higher self represents your work ethic, your fortitude and persistence on following higher means. The lower self represents your lowly desires, greed, hate, lust, passion, ego, selfishness.
As you noticed, the lower self has much more ‘content’ than the higher one. The lower self is cluttered, confused, always at war, restless and without discipline. The higher self is the regulation of the lower one. It represents the settlement of desire and anguish. It represents acceptance and perseverance. It represents all that is good about you. Your lower self, too, may communicate positives.
For this reason, it is my goal to embody the higher self, while accepting the lower self, admitting it but not letting it be who I am. I am higher than my desires, wants, needs. I am higher than violence, hatred, passion. I am ‘more’. That is the definition of my enlightenment. I love who I am, all of me; but I know that ‘I’ is my higher self, it is me.